Dream Walk

Do you have some habit of walking in the dreams of night? And if some of you feel that you do not dream let me correct you that all of us in our deep sleep dream however all of us are not able to recapitulate ones dreams. This night walking syndrome is termed as somnambulism.

According to medical science each night in our normal sleep we undergo a cycle of sleep phases. It has distinct stages, from light drowsiness to deep sleep. Most of us slightly or loudly snore during our deep sleep and during speedy eye movement sleep, the eyes move quickly and vivid dreaming takes place.

I could not helpĀ  laughing as this video reminded me my dog who use to do lot of movemments while asleep.

Video Credits: Heather B. Armstrong

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